Getting fit at Pop Physique

“Ouch!” That’s what I kept saying to myself as I tried my very first class at Pop Physique in Downtown Santa Monica. As my body went from doing planks to using light weights to completing barre exercises to working my abs, …

Fashion

Six:02 Week makes fitness fanatics weak in the knees

It’s almost bikini season. To help you tone up, SIX:02 on the Third Street Promenade is offering a series of FREE fitness classes, giveaways, gifts with purchases and more all next week, starting Sunday, May 31.   The workouts include …

Fun Events

Bike to Work Week in the First Person

I love riding my bike, but never considered it as a replacement to my car when I had to travel farther than a few miles for work or to run errands. Yes, I hate crawling to work on the 10 …